Sunday, May 3, 2020
Saturday, May 2, 2020
Thursday, April 16, 2020
Saturday, April 11, 2020
Wednesday, April 8, 2020
Tuesday, April 7, 2020
Saturday, March 21, 2020
Wednesday, March 18, 2020
For twenty years, I operated a medium business enterprise that involved designing a clothing range, manufacturing, wholesaling and also retailing. Although it was lots of hard work, it proved very successful, but times changed after the influx of cheap clothing from China, so I sold that business. Early in 2003, my new jobs (I had two) meant travelling many hours to and from the workplaces each day.
Once I was sure that DXN´s Ganoderma was a reliable product and the demand for it would continue to grow, a decision was made to promote it in a professional manner. Learning the DXN business plan and also studying everything available about how and why Ganoderma works in the body, it was then possible to begin conducting public meetings about it.
Another decision was made to open a DXN Service Centre to ease members´ access to the products. Australia after all is a wide-spread country. This was an immediate success and its business grew so fast that it became the busiest in Australia, winning the DXN award for the 'Highest Sales for the Year' after only 5 months. From the start, I worked diligently on the business, taking every opportunity to promote Ganoderma and its health benefits and making sure something was achieved everyday, keeping busy training and helping other members to achieve success too.
As a result of a positive attitude, continual improvement in knowledge plus hard work, success came, by becoming free to travel, with good income and the pleasure of helping others to enjoy good health and a quality life.
In July 2006, Australia´s First 'Crown Diamond' status was achieved, being proudly recognised on stage by Dr Rathna and Professor Vasupaliah, the First Crown Diamonds of India. In October/November 2006, I double qualified to attend the First TSI trip to Europe along with many other international qualifiers. Many good friendships were made and it was a wonderful experience had by all.
I have since achieved Senior Crown Diamond status. Thank you Datuk Dr. Lim and DXN, for providing quality products and a Business platform, so focused and innovative people have the best opportunity to build their business and take it to any level they desire.
THANK YOU DXN.
Reaching the level of Crown Diamond brings a great sense of achievement for me on a personal level. Yet that is the least part of it.
Along the way, I have learned so much - about the wondrous workings of the human body and mind; about natural healing; about the great opportunities for travel and income this company can bring you; about the incredibly different cultures on our planet and yet the great similarities between us all; about friendship and sharing;but most of all, about the human need to help friends improve their lives, and about the tragedies that surround us daily in needless disease and suffering that could so readily be overcome with a little education and open-mindedness from the Establishment.
So I see the achievement as a beginning, not an end. From here I will use my knowledge to go on, and do my part in bringing these fantastic products to as many people as I can. I would love nothing more than to see many of you join me in achieving this level of Crown Diamond.
Tuesday, March 17, 2020
Hibiscus sabdariffa, or Roselle, is a shrub belonging to the Malvaceae family. In Iran, it is typically known as sour tea. In English-speaking countries, Roselle is called Red Sorrel. Originally from Africa and Carribean countries like West Indies, Trinidad and Tobago, it is now commonly cultivated in tropical and subtropical regions of the world particularly in India and Southeast Asia.
Roselle has been used as a therapeutic plant for centuries. Traditionally, it treats toothaches, urinary tract infections, colds, and even hangovers. In Senegal, roselle juice extracted from leaves is used to treat conjunctivitis and, when pulverized, soothes sores and ulcers.
One of the main reasons for the cultivation of roselle is to produce bast fibres which are extracted from the stem and are used as a substitute to jute. Hibiscus cannabinus is commonly cultivated in southern Asia for fibre extraction purposes.
Roselle is an easy to grow shrub and reaches tall heights. It can be easily identified with its bright red stems. It produces a lot of appealing flowers which have a distinctive look. And also, at every node, it produces a calyx. Fresh as well as dried calyces are an essential part and are used in food preparation.
Uses of the Roselle Plant
Roselle is an example of a plant that has many beneficial uses. The right person can use all its parts like the roselle calyces, leaves, stem, flower, etc for one purpose or the other. Some of these uses include:
This plant is quite famous for its many and fleshy calyces. The fresh calyces of red roselle are used to produce a bright red-colored, nice-tasting drink called the roselle juice or flor de jamaica. Also, some folks use the leaves of the roselle in their salads. When the roselle leaves are used in salads, they add a taste that is akin to spicy spinach mixed with some sour fruitiness. These leaves always add an exciting flavor.
The dried calyces and as well as the dried flower is also used as an essential ingredient in various recipes.
With a reputation for anti-aging properties, the roselle plant is quite popular in the beauty and skincare world. It has been used to make a face/body scrubs, facial steams, clay masks, etc. The roselle flowers are beneficial because of the antioxidants that they possess – these help to neutralize the effects of free radicals, and leaves you glowing with health.
Primarily, the Roselle is a flower, and so one of its primary uses is as part of flower arrangements. The red roselle flowers themselves can be used for medicinal purposes, or you could use its many fresh calyces as part of a unique touch for your decorative piece.
12 Roselle Plant Health Benefits
1. Menstrual Pain
- Provides relief from cramps and menstrual pain
- Helps in restoring hormonal balance (which can reduce other symptoms of menstruation like mood swings, depression, and overeating)
2. Anti-Inflammatory and Antibacterial Properties
Hibiscus tea is rich in ascorbic acid, also known as vitamin C. Vitamin C is an essential nutrient required by our body to boost and stimulate the activity of your immune system. Fresh or dried flower of roselle contains high quantities of Vitamin C.
- Boosts immune system (prevents cold and flu)
- Anti-inflammatory and antibacterial properties
- Helps to treat discomfort caused by fever (due to its cooling effect)
3. Aids Digestion
The seed capsule in the roselle fruit is known for its diuretic and tonic properties. It is hence used for the following purposes:
- Increases both urination and bowel movements(due to its diuretic properties)
- Treats constipation
- Prevents colorectal cancer
4. Weight Loss
Hibiscus herbal tea is also beneficial for losing weight. If you consume food that is rich in carbohydrates, that means that it contains sugar and starch, so you are likely to gain weight. However, research studies have suggested that hibiscus extract lowers the absorption of starch and glucose and may help with weight loss.
Hibiscus inhibits the production of amylase, which helps in the absorption of carbohydrates and starch, so drinking hibiscus tea prevents that absorption from occurring. Therefore, hibiscus tea is found in many weight loss products.
5. Antidepressant Properties
- Contains antidepressant properties like flavonoids
- Helps to calm down the nervous system
- Helps to reduce anxiety and depression by creating a relaxed sensation in the body and mind.
6. Anti-Cancer Properties
Hibiscus herbal tea contains hibiscus protocatechuic acid which has anti-tumor and antioxidant properties. A study conducted by the Department and Institute of Biochemistry at the Chung Shan Medical and Dental College, in Taichung, Taiwan suggests that hibiscus slows down the growth of cancerous cells by inducing apoptosis, commonly known as programmed cell death.
7. Cough, Colds and Fever Management
According to the book “Healing Herbal Teas,” fresh hibiscus flowers contain around 6.7 mg of ascorbic acid, a form of vitamin C, which is one of the more essential nutrients needed by the body.
Along with this significantly beneficial substance, hibiscus is known to have anti-inflammatory and mild anti-bacterial properties. Thus hibiscus tea is often used as a supplement to help treat coughs and colds. Because of its cooling effect, it is especially effective in reducing the discomfort of fevers that may accompany such ailments.
8. Blood Pressure Management
A report from the AHA (American Heart Association) that was published in November of 2008 states that consuming hibiscus tea lowers the blood pressure in pre-hypertensive and mildly hypertensive adults. It also states that 1/3 of adults in the United States suffers from high blood pressure, which is also called hypertension.
A study conducted by Odigie IP suggests that it has anti-hypertensive and cardio-protective properties that can be beneficial to people suffering from hypertension and those at high risks of various cardiovascular diseases.
Because of its anti-inflammatory properties, hibiscus tea can reduce blood pressure by up to 10 points, according to research done at Tufts University in Boston. For this drastic improvement to occur, you need to consume three cups every day for a few weeks. Also, hibiscus tea has diuretic properties that increase urination, simultaneously lowering blood pressure.
9. Protects Liver
- Antioxidant properties helps to treat liver diseases (Antioxidants help to protect your body from diseases because they neutralize the free radicals present in body tissues and cells)
10. Maintains Healthy Teeth and Gums
- This is due to the significant calcium content in red roselle
11. Healthy Pregnancy
Pregnant women should consume more iron rich foods than anyone else.
- red roselle is rich in iron
12. It tastes great!
Hibiscus herbal tea has a taste that is very similar to cranberry juice. It can definitely be described as tart, so you can add sugar or honey to increase the sweetness. Also, you can try adding spices like cinnamon, cloves, nutmeg, and ginger depending on your taste preferences
Monday, March 16, 2020
Saturday, March 14, 2020
Friday, March 13, 2020
Wednesday, March 11, 2020
Sunday, March 8, 2020
Tuesday, March 3, 2020
After extensive research scientists now claim that a person can develop a new habit in for weeks if one is fully committed. To go through initial inertia is natural, but if there is discipline and perseverance, positive change is possible. I have made a four weeks Network Marketing checklist to achieve the required objectives for your Network Marketing Business.
- Fill out you Goal and Why Card and send it to you sponsor
- Start using the products and feel the benefit.
- Read the materials provided in the company marketing folder and code of conducts.
- Learn the benefits of the core products and use the products as per the consumption chart.
- Start attending company seminars either by going to the office or taking part in Online Training.
- Time in business – if part-time, put minimum 15 hours/week and if full-time, put minimum 40 hours/week.
- Utilization of the above time: 50% in learning, 50% in building you network organization or team for the first 3 months.
- Make prospects list (from ORGANIZATIONS) as per system A.
- Take help from you sponsor and start talking to your prospect.
- Start learning the Natural Approach and Natural Presentation System.
- Get connected with your up-line success leaders.
- Prepare you own business tools folder.
- Get familiar with all the products available in your respective countries.
- Learn the Compensation Plan – take help of your sponsor.
- Learn about placement; how to place members in your team.
- Start sending the coaching form and get all your questions answered by your sponsor/up-line leader.
- Buy book from Recommended Reading on Network Marketing & Personal Growth.
- Make your own script from the Natural Approach.
- Take one prospect to the company opportunity meeting and get help from your sponsor for the Natural Presentation.
- Make at least one member in your first 15 days.
- Get connected to local leaders in your country and region.
- Start learning and practicing the Natural Approach and Natural Presentation with your sponsor.
- Learn Objections and Objection Handling.
- Attend Opportunity Meetings and all trainings with your new members and prospects weekly.
- Go through the company website and learn about International Offices.
- Learn from your sponsor the Natural Presentation being done with your prospect.
- Grow your prospect list (from FRIEND).
- Subscribe to the newsletter from Network Marketing Websites.
- Start practicing Objections and Objection Handling with your sponsor.
- Start giving one presentation per week.
- Talk to one person per day. By now you should have three members in you team.
- Make 2-4 consumers in the first month.
- Do your monthly PV and start using other products.
- Send your coaching form to your up-line leader and learn business skills.
- Start supporting and training your front line/first generation member with Week 1 training as shown above-start your duplication process.
- Start using Follow-Up.
- Join all company seminars and workshops.
- Register yourself with network marketing Online Webinars.
- Go through the bonus statement of your sponsor/up-line success leaders.
WANT TO START NETWORK MARKETING BUSINESS FROM HOME?
Click Below Button To Subscribe ...
Monday, March 2, 2020
How important is breathing? We eat, talk, walk, think and work everyday. All these activities or movements, be it simple or complicated, can only be done with so-called “burning energy” using food as source of energy and in the presence of oxygen that we breathe in. Oxygen get into our body through inhalation while carbon dioxide, a poisonous by-product produced from metabolism is eliminated from our body though exhalation.
The exchange of gases, which is vital for cells survival could not happen without proper function of the respiratory system. Respiratory system consists of the mouth, nose, throat, trachea, lungs, and diaphragm.
It is important to maintain a healthy respiratory system so we can breath properly and efficiently. Breathing supply cells with oxygen to repair, build, grow and reproduce.
Respiratory System Disorders
The respiratory system is a very important part of healthy daily living. This is where the exchange of oxygen and carbon dioxide occur. The lungs need to function well in order to maintain our good health.
Some common disorders of the respiratory system includes:
- Asthma. For asthmatic patients, their respiratory system airway is hypersensitive and when triggered, the airway constricts. The constricted airways interrupt the flow of air and cause trouble in breathing. Asthma attacks can be brought on by triggers, such as smoke of tobacco, factory fumes, cleaning solvents, infections, pollens, dust, certain foods such as shellfish, milk and peanuts, cold air, etc. However, triggers that initiate asthma attacks are highly individual.
- Acute Bronchitis. Acute bronchitis is caused by inflammation of the bronchial tubes, which is the primary airways to the lungs. The inflammation usually due to bacterial or viral infection. When the respiratory infection has weakened an individual’s resistance, the symptoms of bronchitis will appear such as coughing, shortness of breath, chest pain, increased mucus and fatigue. Acute bronchitis lasts from four to six weeks.
- Sinusitis. Sinuses are hollow air spaces in the bone behind your cheeks, eyebrows and jaw. They secrete mucus, a fluid that cleans bacteria and other particles out of the air you breathe in. Tiny hairs sweep mucus out of the sinuses to drain out through your nose. Sinusitis means the lining of sinuses are infected or inflamed. The congested sinus cavities lead to pain and inflammation. Acute sinusitis often starts as a cold, which then turns into a bacterial infection. Allergies, pollutants, nasal problems and certain diseases can also cause sinusitis.
- Pneumonia. Pneumonia is an infection of the lung, usually caused by a virus or bacteria infection. Three common causes are bacteria, viruses and fungi. You can also get pneumonia by accidentally inhaling a liquid or chemical. The most common type of pneumonia is pneumococcal pneumonia, a bacterial infection which accounts for up to a quarter of all pneumonia cases.
There is a mild type of pneumonia or it can require intensive-care hospitalization. The elderly and infant under 2 years old are especially vulnerable to pneumonia.
Wellness Tips For Respiratory System
Enforce “No Smoking Policy” at home and work place. Avoid second-hand smoke as well.
Drink at least 8 glasses of water daily, preferably lukewarm water, for cleansing and thinning the mucus in the passage of the respiratory airways.
Keep irritants at bay
Clean your home regularly to remove possible allergens such as dust, dust mites, pollen, etc. Maintain clean pillow, blankets and comforters.
Regular physical fitness or activities
Jogging, brisk walking, swimming, cycling, rope jumping, yoga and other aerobic exercises and physical activities can help make your heart and lung stronger and healthier.
Yes, breathing, or more accurate, deep breathing by flexing your diaphragm rather than breathing shallowly by flexing your rib cage. It helps to fill the lung with fresh air, and eliminates air which is full of toxins and impurities out of the body.
Besides practicing the wellness tips above, include some health supplements into your daily diet works best to promote a healthy respiratory system. A good combination of the products listed below exerts synergistic effect in maintaining a strong respiratory system:
The major function of the human reproductive system is to produce offspring, ensure survival of the species and passing on hereditary traits from one generation to the next. The human reproductive system has four main functions: To produce egg cells (female) and sperm cells (male); to transport and sustain these cells; to nurture the developing offspring and to produce hormones.
The male reproductive system consists of a pair of testes and a network of excretory ducts, seminal vesicles, the prostate and the penis. The organs of the female reproductive system produce and sustain the female ovum, transport these cells to a site where the sperm fertilizes and provides a suitable environment for the developing fetus and produces the female sex hormones. The female reproductive system also includes the ovaries, fallopian tubes, uterus, vagina, accessory glands, and external genital organs.
Disorder of the Reproductive System
There are wide number of reproductive system disorders. A few examples are as follows:
Endometriosis is a disorder of the female reproductive system. In endometriosis, the endometrium, which normally lines the uterus, grows in other places such as fallopian tubes, ovaries or the tissue lining the pelvis. This tissue thickens, breaks down and bleeds each month. Because there is nowhere for the blood from this displaced tissue to exit body, it becomes trapped and irritate the surrounding tissues.
Ovarian cysts are non cancerous sacs filled with fluid or semi-solid material in the ovary. Although they are common and generally harmless, they can become a problem if they grow very large. Large cysts tend to push on surrounding organs and may lead to abdominal pain. In most cases, cysts will disappear on their own and treatment is unnecessary.
Impotence is a disorder of male reproductive system. When a man cannot get an erection to have sex or unable to keep an erection long enough to complete sexual intercourse, it is called erectile dysfunction or impotence. Some physical causes of erectile dysfunction include too much alcohol intake and tobacco abuse, brain or spinal-cord injuries, liver or kidney failure, Parkinson’s disease and stroke.
Benign Prostatic Hyperplasia (BPH)
BPH is caused by enlargement of prostate gland, which normally happen on elderly men. This may result in obstruction of the neck of the bladder and impairing urination. As the urethra is squeezed more tightly by the enlarged prostate, the bladder may not be able to completely empty. The bladder dilates and the increased pressure is transmitted through the urethra to the kidney. This lead to damage and impaired function of the kidney
Sexually Transmitted Disease
Sexually transmitted diseases (STDs) are infections that can be transferred from one person to another through sexual contact. The causes of STDs are bacteria, parasites and viruses. There are more than 20 types of STDs, such as Chlamydia, Gonorrhea, Herpes Simplex and Syphilis. Most STDs affect both men and women, but in many cases the health problems they cause can be more severe for women. If a pregnant woman has an STD, it can cause serious health problems for the baby.
Wellness Tips For Respiratory System
> Manage your stress wisely
Reproductive system especially female reproductive system is highly sensitive to hormonal change. Long term stress lead to hormonal imbalance and thus affect reproductive health system.
> Safe sex
Correct usage of latex condoms helps in reducing the risk of acquiring or spreading STDs.
> Quit smoking
Quit your smoking habit as there are many studies show that cigarette smoking is associated with erectile dysfunction.
> Control alcohol intake
Drink alcohol moderately whereas excessive consumption of alcohol is also one the possible causes of erectile dysfunction.
> Adopt a healthy diet
Take plenty of fresh vegetables and fruits daily. Control the intake of meat and poultry as the residue of antibiotic or synthetic hormone injected to accelerate the growth will affect hormonal balance in our body.
Regular consumption of health supplements below helps in promoting a healthy female reproductive system:
Friday, February 28, 2020
Become A VIRAL TEAM & You'll Get SALES MARKETING SYSTEM (SMS) worth ₱20,000 for FREE!
#BONUS: (Sales Marketing System)
✔️ FREE Lead Capture Page
✔️ FREE Sales Page #1
✔️ FREE Sales Page #2
✔️ FREE Autoresponder Email Campaign.
JOIN US & GET FREE SALES FUNNEL (SALES MARKETING SYSTEM)
Wednesday, February 26, 2020
New studies of Wuhan pneumonia virus, or corona-virus, indicate the following:
If when you have a cold, you have a runny nose and sputum, it may not be the new type of pneumonia due to Corona-virus, because it gives a dry cough without a runny nose. This is the easiest way to identify it.
It is good to know that the Wuhan virus or Corona-virus is not heat resistant and dies at a temperature of 26 to 27 ° C. Therefore, you have to drink more hot water (such as tea and teas).
Try to expose yourself to the sun.
Other important data indicate that:
- The virus is of a fairly large size (the cell has a diameter of approximately 400-500 nm), so any normal mask (not only that of 3M N95) should be able to filter it. However, when someone infected sneezes in front of you, it will take about 3 meters (about 10 feet) before it falls to the ground and no longer flies, that is, it is suspended in the air.
- When the virus falls on the surface of a metal, it will live for at least 12 hours. So remember that if you come into contact with any metal surface, wash your hands thoroughly with soap.
- The virus can remain active in the tissue for 6-12 hours. Normal laundry detergent can eliminate the virus from the tissue. As for winter clothes that do not require daily washing, you can put it in the sun to kill the virus.
Information on the symptoms of pneumonia caused by the Corona-virus:
1. First it infects the throat, then in the throat you feel a dry pain that lasts 3 to 4 days.
2. Then, the virus fuses with the nasal fluid and when dripping into the trachea, it enters the lungs, causing Wuhan's pneumonia. This process takes 5 to 6 days.
3. Then there is a stage with pneumonia, high fever and breathing difficulties. Nasal congestion is not like normal nasal congestion. It feels like drowning in water. It is important to seek medical attention immediately if you have this feeling.
- The most common way to get infected is to touch things in public such as handrails, door handles, handles on the bus, etc., so you have to wash your hands frequently. The virus can only live in the hands for 5-10 minutes, but many things can happen in those 5-10 minutes (rubbing the eyes or rubbing the nose).
- In addition to washing your hands frequently, it is recommended to gargle with mouthwash or salt water to remove germs while they are still in the throat (before dripping to the lungs).
- Drink Always Food Supplements:✅ Reishi Gano (RG)✅ Ganocelium (GL)✅ Spirulina✅ Cordyceps✅ Lion's Mane✅ Bee Pollen✅ Lingzhi Coffee
As more new viruses and bacteria emerge, we have to step up our cleaning measures to keep our homes clean and safe for our loved ones.
Fret not, DXN Household Products are here to help ease your mind. Get DXN Household Products from the comfort of your home through our own eWorld Account - Online Purchase or visit our Service Centers worldwide.
Log on to your DXN Member Dashboard Account and place your order now.
Not a member yet? Register Online for FREE Inside our Website here: http://seniacorre.ioc2u.com
Drink Always Food Supplements:
✅ Reishi Gano (RG)
✅ Ganocelium (GL)
✅ Lion's Mane
✅ Bee Pollen
✅ Lingzhi Coffee
#DXN #DXNHouseholdProducts #KeepOurHomesClean
Saturday, February 22, 2020
Thursday, February 20, 2020
Sunday, February 16, 2020
Saturday, February 15, 2020
Thursday, February 13, 2020
Wednesday, February 12, 2020
Tuesday, February 11, 2020
Monday, February 10, 2020
Sunday, February 9, 2020
Though squash is basically a vegetable from the botanical point of view, they are generally considered as fruits as they contain the seeds of the plant. Squashes belong to one of the four varieties of Cucurbitaceae family of vegetables. These fleshy vegetables are protected by a rind. It is said to have originated about 7500 years ago in Mexico and Central America. There are many types of squashes.
Also known as summer squash, yellow varieties of squash provide numerous health benefits. The vegetable is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. That's a serious nutritional power-packed veggie. Yellow squash is also rich in manganese.
Health Benefits Of Squash
Squash is a nutrient rich vegetable. Summer squash generally has higher water content than denser varieties of winter squash. Hence, winter squash is considered more nutritious. However, both the varieties of squash offer various health benefits.
1. Beneficial For Heart
Yellow squash can reduce the risk of heart disease, as it contains negligible fat and almost no cholesterol. It also contains magnesium which has been shown to reduce the risk of heart attack and stroke. Magnesium along with potassium helps in reducing high blood pressure, whereas vitamin C and beta-carotene levels aid in preventing the oxidation of cholesterol. These nutrients abate the development of atherosclerosis by preventing the build-up of oxidized cholesterol in the walls of the blood vessels.
The vitamin folate present in yellow squash helps in removing the unhealthy metabolism byproduct called homocysteine responsible for heart attack and stroke. Moreover, yellow squash is particularly rich in folate which lowers cholesterol levels. Thus, reduces the risk of atherosclerosis and heart disease.
2. Good for Weight Loss
Summer squash for weight loss is a very good choice, as it is fat-free and very low in calories. A cup of yellow squash contains about 36 calories, 7 grams carbohydrates, 1 gram protein and less than 1 gram fat besides being cholesterol free. It derives its few calories from its carbohydrate content which is also quite low. Hence, if you want to lose weight, you can easily replace higher calorie vegetables like potatoes and corn with yellow squash.
3. Prevents Cancer
Summer squash has a high content of antioxidants which help in eliminating free radicals from the body. The high levels of beta-carotene provide protection from pollutants and chemicals that can lead to cancer. It is also a rich source of vitamin C, which prevents premature aging and cancer as well as inhibits cell division. It also contains vitamin A which provides protection against lungs and oral cavity cancers.
4. Healthy Bones
Yellow squash contains abundant amounts of manganese and vitamin C. Manganese helps in maintaining healthy bone structure, calcium absorption, enzyme creation and bone building as well as improves the mineral density of the spinal column. Vitamin c is involved in the production of collagen, which is vital for building bone mass. Magnesium also contributes to the health of joints and bones. Other minerals in squash such as iron, folate, zinc and phosphorus contribute to the mineral health of bones and provide protection against osteoporosis.
5. Eye Health
Summer squash contains high amounts of beta-carotene and lutein. Dietary lutein plays an important role in preventing the onset of cataracts and macular degeneration, which often leads to blindness. A cup of summer squash contains about 135 milligrams of beta carotene and 2400 micrograms of lutein. Carotenoids found in winter squash also reduce the risk of macular degeneration.
6. Good For Colon Health
The abundant content of fiber in yellow squash makes it beneficial for colon health. Fiber helps in the excretion of toxins from the body and maintains colon health by preventing constipation. A cup of yellow squash provides about 2.52 grams of fiber.
7. Maintains Prostate Health
Yellow squash is effective in alleviating the symptoms of a condition called benign prostatic hypertrophy or BPH. This disease is characterized by a problematically enlarged prostate gland that causes difficulties in both urinary and sexual functions.
8. Reduces PMS Symptoms
Summer squash is a good source of manganese. A study proved that the women who consumed high amounts of this mineral as part of their daily diet, suffered from lesser mood swings and cramps than others. Thus, eating squash is a great way to increase your intake of magnesium.
9. Boosts The Immune System
Vitamin C in squash boosts the immune system, in a way preventing colds and fighting allergies. The rinds of few varieties of squash are a rich source of fiber, which aids in proper digestion and can prevent many types of diseases. Thus, you should consider eating the peel or rind along with the squash to avail these benefits.
Summer squash is especially rich in vitamins like Vitamin C, Vitamin A and other minerals like magnesium, folate, copper, riboflavin, and phosphorus. It has a high concentration of carotenoids, like beta-carotene. Summer squash also contains a high amount of potassium and manganese, which help balance fluids and process glucose. Summer squash is rich in other essential nutrients like dietary fiber as well.
11. Low-Calorie Count
Summer squashes are low in calories. The carbohydrate content is also quite low. Moreover, it does not contain any cholesterol. So, if you are looking to get into shape, summer squash is the best choice for you.
12. Prevents Constipation
The high-fiber content not only promotes colon health, but also prevents constipation. So, if you are suffering from constipation, have some summer squash.
13. Vegetable Source Of Protein
A lot of people resort to animal meat for meeting the protein requirements of their body. However, with animal meat, you often get fat. Acorn squash can serve as a vegetable source of protein. While its protein content is not very high, you may eat it to supplement your overall protein intake.
14. Provides A Boost To Digestion
Doctors recommend that you should consume plenty of fiber rich foods to augment the body’s digestion process (1). Acorn squash contains good amounts of dietary fiber, and you can include it in your diet to facilitate bowel movements. Its consumption can help relieve symptoms of digestion related problems and conditions like constipation and bloating.
15. Helps Fight Diabetes
The dietary fiber in this vegetable also helps you fight elevated blood sugar levels. This way, it can help resist the onset of diabetes.
16. Regulates Blood Pressure
This vegetable is rich in potassium (2). Intake of this mineral can help in relaxation of blood vessels and arteries. It effectively reduces high blood pressure. Potassium is also required by the body for fluid balance in tissues and cells.
The vegetable also contains magnesium, and this mineral essentially helps in the absorption of potassium. It contains zinc, which also plays a role in maintaining normal blood pressure in the human body.
17. Antioxidant Benefits
Acorn squash is rich in antioxidants like beta carotene and vitamin C (3). This helps the body to counter the damaging effects of free radicals. So, you can fight off signs of skin aging and other cognitive disorders that are triggered by exposure to free radicals.
18. Reduces Cholesterol Levels
The fact that butternut squash is high in fiber is a clear indication that it can lower and maintain your cholesterol levels. Cholesterol is one of the reasons for cardiovascular disease and stroke. Hence, you can manage your cholesterol levels better if you eat butternut squash on a regular basis (4).
19. Asthma Prevention
Beta-carotene is an antioxidant. This antioxidant is present in high levels in butternut squash. Studies have found people who have a high intake of beta-carotene have a lower risk of developing asthma (5). So, now you know this delicious orange vegetable can prevent the onset of asthma in you or your loved ones.
20. Improvement In Muscle Contraction And Transportation Of Nerve Impulses
Butternut squash contains three very important electrolytes, namely calcium, potassium, and magnesium. These electrolytes aid in the contraction of muscles and also help in stimulating nerve impulses. These minerals help greatly if you suffer from muscle cramps (6). Potassium helps to start those electrical impulses that help in regulating your heartbeat while in conjunction with sodium it helps stimulate muscle contraction. On the other hand, magnesium is known to relax heart muscles, whereas calcium is responsible for their contraction.
Skin Benefits Of Squash
We all wish to have a flawless glowing skin. However, the pressures of modern life have their own effect on your skin, thereby causing various skin problems. These problems can be attributed to various factors such as exposure to UV rays and harmful chemicals, unhealthy lifestyle, prolonged illness etc. A balanced diet greatly helps in providing certain vital nutrients that can keep your skin healthy. Vegetables, in general, are good for skin and squash is one of them. Being rich in vitamins, minerals and antioxidants, squash is quite beneficial for your skin.
21. Maintains Healthy Skin
As stated earlier, squash is an excellent source of vitamin A. It has beta-carotene that gets converted into vitamin A within the body. Being a powerful antioxidant, vitamin A is required for maintaining proper health and integrity of skin.
22. Prevents Skin Aging
One of the essential benefits of squash includes protection against the damaging effects of sun exposure and preventing dehydration. Moreover, it contains high levels of vitamin C, which fights free radicals within the body, thus preventing signs of aging like fine lines, wrinkles, and pigmentation. Regular consumption of squash keeps your skin hydrated.
Hair Benefits Of Squash
Hair problems are a common sight these days and are caused by various factors. Some of these factors include exposure to harsh chemicals, deficiency of vital nutrients and prolonged illness. These can cause problems like hair loss, dandruff, thinning and premature graying. Certain vegetables are responsible for stimulating hair growth, and squash is one of them.
23. Promotes Hair Growth
As stated earlier, squash is a rich source of beta-carotene which is a safe, non-toxic form of vitamin A. This pigment is vital for forming and maintaining healthy hair. It prevents hair breakage and promotes optimum growth. Thus, making squash a part of your diet is a great way for maintaining a healthy mane.
Saturday, February 8, 2020
Friday, February 7, 2020
Thursday, February 6, 2020
Tuesday, February 4, 2020
DXN has been a blessing. Prior to, I was in the field of aviation working as an Aeronautical Engineer for over 28 years. The job was fine but there was no time, financial or travel freedom. I entered DXN as a consumer due to the health problems I suffered from for 10 years, and while using the products, realized there was more to DXN than health benefits through the DXN successful entrepreneurs whom I met along the way.
From working for someone and having a boss to becoming my own boss was a wonderful transformation. And that was the start of my journey to personal freedom.
Now, 9 ½ years later, my life has completely changed, all praise is due to Allah who has bestowed me with such blessings. Many people ask me about my secret to success. It is difficult to state all the factors, but all success is an outcome of overcoming challenges. Still, there are a few points worth mentioning, such as:
1. CHANGE - First I had to change my mindset to that of an entrepreneur. It took me awhile to transform my thinking because all my life I had been working for someone. Suddenly, I had to take charge of my new life as well as the lives of many who were joining me as business partners.
2. GOAL SETTING - After few months of joining DXN in 2003, I decided to do the business seriously. I made my goal to earn what I was earning from my salary. In 2 years time and by the grace of Allah and my team, I did achieve my goal. In 2005 I further decided to quit from my job in 2 years. In 2007, from a part timer, I became full timer networker. Since then I kept raising my bar and enjoyed each and every moment of my DXN journey. Right now my greatest joy is helping people to make their goals and achieve their goals.
3. EDUCATION - Being a new entrepreneur, meant educating myself in Food and Nutrition , as well as the Direct Selling Industry. The former was easy; I learnt the ABC’s of nutrition through various trainers in DXN, my own son, Janbaaz Ghani, who is a professional nutritionist from UBC in Vancouver, and I gained my certification in Food and Nutrition from IGNOU(Indira Gandhi National Open University).
In order to become a professional in Direct Selling, I joined Direct Selling Times and Direct Selling Universities. In addition, I attended many seminars, workshops, conferences and boot camps conducted by Direct Selling Gurus, namely, Tom Shreiter, Jerry Clark, John Di Lemme, Dr. Charles King, Tim Sales, Brian Klemmer, Dr. Ellie Drake, and many, many more. In addition to the above-mentioned, I enjoy reading books centered on Direct Selling & Personal Growth, gaining insight and knowledge through CDs, DVDs & magazines.
4. APPLICATION - After learning my direct selling business, I immediately applied it all to the field. In order to see the positive result, the application of knowledge was a big challenge but I made sure I evaluated and re-evaluated my success and failure. Every day I try to learn and apply something—for myself and for my partners.
5. BUILDING MY TEAM AND LEADERS - I worked hard to build the right team and few select leaders. Building team was easy but building team leaders was a mammoth task and I am still working on that. Building leaders is a continuous process and this where residual income lies.
6. COACHING AND MENTORING - After nearly 9 years, my focus is now on coaching and mentoring my team members and leaders. The toughest part of the business is understanding people and the closer I get to my leaders, the better I get in my business. Because our business product in DXN is not Reishi or Spirulina but people.
7. GOING GLOBAL - Now that DXN is spread in all the 6 continents, going beyond your own border is much easier. Expanding the business in different countries allowed me to have a bigger and stable dividend. The best part of DXN is either you open new country or see one of your team members from other countries. Go global.
8. TRAVELLING AROUND THE WORLD - It was my dream like most of the people to see the world. DXN gave me the opportunity to be part of International Travel Incentive Program. I was fortunate to see exotic Malaysia, Nepal, India, Singapore & Hong Kong; historical & rich Italy, UK, Belgium, France, Holland and Switzerland.
9. MOTIVATION - The Direct Selling business revolves around motivation. My motivation is the success of many leaders. In addition the training I conduct globally to see more leaders made. In 2012 my involvement with the Night Blindness Project in Pakistan had been my new driving force where I have seen many blind children re-obtaining their vision.
10. GRATITUDE - I am grateful to Dr Lim Siow Jin, who has provided the world with beneficial products and a powerful and do-able marketing plan, the DXN staff for continuous support, and each and every one of my dedicated team members and leaders. Last but not the least; I am grateful to my wife and children who have been behind the sacrifice and success.
My message to all: Motivation comes within; nobody can motivate you but yourself.
God bless DXN, God bless you all.
Ang Diabetes ay nangyayari kapag ang iyong blood glucose o blood sugar levels ay masyadong mataas. Ang glucose ay energy na nagbibigay lakas sa iyong katawan, nagbubuo at nagkukumpuni ng mga cells at mga body tissues. Kinu-convert sa glucose ng iyong katawan ang iyong mga kinain upang iimbak o magsilbing enerhiya para magamit sa susunod na pangangailangan.
Subalit ang glucose ay ‘di kaagad napapakinabangan ng iyong katawan ng walang tulong ng insulin, isang hormone na nabubuo ng iyong pancreas, na tumutulong umayos o mag-control ng iyong blood sugar. Ang insulin ay tumutulong para maiwasan ang sobrang pagtaas ng iyong blood sugar (hyperglycemia) o sobrang pagbaba nito (hypoglycemia).
May diabetes ka kapag ang levels ng glucose or sugar sa iyong dugo ay mas mataas kaysa sa normal. Sa diabetes, ang iyong katawan ay maaaring ‘di nakakapag-produce ng sapat na insulin (type 1 diabetes) o kaya ay ‘di epektibong nagagamit ng iyong katawan ang na-produced nitong insulin (type 2 diabetes).
Kapag walang sapat na insulin, ang glucose ay manatili sa iyong system. Sa katagalan, ito’y mag resulta sa seryusong kumplikasyon. Nakakapinsala ito ng organs at tissues ng iyong buong katawan, katulad ng iyong kidneys, mata, puso, at mga nerves.
Ang diabetes ay maaaring magresulta sa stroke, heart disease, pagkabulag, matinding dehydration, paulit-ulit na infections (dahil ang sobrang mataas na glucose levels ay maaaring mag resulta sa mabagal ng pag galing o pag recover ng iyong katawan), posibleng pagputol ng bahagi ng iyong katawan (katulad ng paa at kamay) o kaya ay humantong sa coma o kamatayan.
Kung minsan ay sadyang nararanasan ang pagbaba o pagtaas ng blood sugar levels ng kahit mismong taong walang diabetes. Subalit kapag ang iyong blood sugar levels ay sumobrang taas na ay mag resulta ito sa hyperglycemia. Nangyayari ito kapag ang iyong diabetes ay ‘di nagagamot ng mabuti. Ang iba pang mga kadahilanan ay maaaring bunga ng isang karamdaman, physical activity choices, prescription medications, o kaya ay ang hindi maayos na pag-inom ng diabetes medication.
Kumplikasyon na maaring maidulot ng Hyperglycemia
Ang paulit-ulit na pagkakaroon ng hyperglycemia ay maaring humantong sa stroke, heart attack, or circulation disorders na maaring maging sanhi ng pagkaputol ng paa o kamay, kidney disease (nephropathy), nerve damage (neuropathy), pagkabulag o diabetic eye disease (retinopathy).
Ang Hypoglycemia, sa kabilang dako, ay nangyayari kapag ang iyong blood sugar levels ay sobrang baba. Ito ay maaring sanhi ng maling pag gamit ng insulin o hindi tamang pag inom ng gamot na pangpababa ng sugar levels, higit lalo kapag nalaktawan mo ang iyong diabetes medication. Ang iba pang mga kadahilanan na maaring mag resulta sa sobrang pagbagsak ng iyong blood sugar ay ang sobrang pag-inom ng alak, hindi maayos na pag ehersisyo, o kaya ay ang pagkain ng wala sa tamang oras.
Kumplikasyon na maaring maidulot ng Hypoglycemia
Kapag ‘di naagapan, ang hypoglycemia ay maaring mag resulta sa severe confusion o pagkawala sa sarile, mawalan ng malay, seizures, coma, or death.
Sanhi ng Diabetes
Hanggang ngayon ay ‘di pa rin batid ang tunay na sanhi ng diabetes. Ang katawan ng mga taong may type 1 diabetes ay walang kakayahang lumikha ng sapat na insulin dahil may problema sa kanilang pancreas, kung kaya’t kinakailangan nilang mag-inject ng insulin upang makabuo ng glucose.
Hinala ng scientists ay mismong sariling immune system ng mga taong may diabetes ang sumisira sa kanilang pancreas. Maaring sanhi ito ng virus infection. Ang karamdaman ng iba ay maaring sanhi ng genes or environmental factors. Samantala, ang type 2 diabetes naman ay maaring sanhi ng insulin resistance (ang iyong katawan ay ‘di kayang i-absorb o gamitin ng maayos ang insulin).
Ang type 2 diabetes ay maaari ring sanhi ng combination of genetics, environmental, and lifestyle factors. Maari kang tamaan ng diabetes kapag ‘di ka gaanong gumagalaw o ikaw ay sobrang mataba. Ang labis na katabaan ay maaring mag resulta sa cells resistant to insulin. Kung minsan, may mga gamot na maaring makapanghina o makagambala sa insulin function.
Mga Tips na Makakatulong para Maiwasan ang Diabetes:
Andrographis paniculata | DXN Andro-G
Nagtataglay ng kakayahang magpalakas ng immune system, ang Andrographis paniculata ay pinaniniwalaang nakakapigil sa maraming karamdaman.
Ayon sa mga pag-aaral, ang mabisang halamang ito ay nagtataglay ng anti-inflammatory (nagbabawas ng pamamaga); antibiotic (kumukuntra sa bacterial infections); hepatoprotective (proteksyon sa atay at gall bladder); antipyretic (pangpahupa ng lagnat); antimalarial (panguntra sa malaria), anti-thrombotic (pamigil sa blood clot); hypoglycemic (pampababa ng blood sugar level); anti-microbial (panlaban sa sipon, flu, at respiratory infections); expectorant (pangtanggal ng plema, sipon at iba pang mikrobyo sa respiratory tract); vermicidal (kuntra bulate ); antifungal (panguntra sa mga fungal infections).
DXN LION’S MANE TABLET
Nature’s nutrients for your nerve cells.
Ang Lion’s Mane mushroom ay pinaniniwalaang napaka masustansya at napaka mahalagang pagkain sa China at sa Japan.
Nagtataglay ng halos lahat ng amino acids na kailangan ng katawan, ang natatanging kabute na ito ay sagana sa nutrients, minerals, polysaccharides, adenosine, and vitamin B12, at marami pang iba.
Ginagamit itong medicinal mushroom na maaring makatulong sa pag-regulate ng blood lipid levels (pag-iimbak ng enerhiya) at maari ring makatulong sa pagpapababa ng blood glucose levels.
DXN Poria S
Hango sa mycelium ng Poria cocos
ng DXN Poria Mushroom S ay hango sa Poria cocos, 100% mycelium of Poria cocos.
Malawakang ginagamit sa
Chinese herbalism, ang Poria Mushroom ay nakagawiang gamiting pampalakas at pampalusog ng katawan.
May taglay na Ganoderma extract, ang tambalan ng dalawang produktong ito ay maaring magdulot ng NUTRITIVE and HEALTH benefits sa iyong katawan.
The Magic Effect Of Ganoderma:
Ganoderma has always been shrouded with a mysterious curtain for more than a thousand years. People only know ‘‘Ganodermas can keep one young and give one a long life if taken continuously”, but no one had ever scientifically investigated why it is so effective.
Important components of Ganoderma:
- Organic Germanium (Ge): Can increase the oxygen absorbed by the blood up to 1.5 times: can promote metabolism: prevent tissue degeneration. According to the research of Dr Kazuhiko Asai, Ganoderma contains 800 – 2000 p.p.m. of germanium. This is 4-6 times more than ginseng.
- Polysaccharides: These can improve the body’s immune system, eliminate viruses. Japanese pharmaceutical companies have refined it to medical quality and it has been approved by the Koseisho Health Department in Japan for insurance medicine.
Its bitter taste. It is under constant study by the Japanese medical and pharmaceutical fields. The efficacy is a result of the interrelation of germanium and polysaccharides. Some plants may contain one or the other, but Ganoderma is much more effective. The combination of components is different from other plants and all of the components must be preserved to insure efficiency.
DXN BEE POLLEN
Ang DXN Bee Pollen ay hango sa natural na bee pollen. Tinagurian bilang “Nature’s Most Complete Food”, ang Bee Pollen ay natural source of protein, minerals, amino acids, and enzymes.
BECOME A DXN MEMBER ...
IMPORTANT INQUIRIES ...
Monday, February 3, 2020
Sunday, February 2, 2020
Actually holesterol is a waxy, fatlike substance (lipid) that your body needs for many important functions, such as producing new cells , some hormones, vitamin D, and the bile acids that help to digest fat.. It is present in cell walls or membranes everywhere in the body, including the brain, nerves, muscle, skin, liver, intestines, and heart.
In fact our bodies need cholesterol to function normally, but too much cholesterol can be bad for our health. Why ? Cholesterol and other fats can't dissolve in the blood. They have to be transported to and from the cells by special carriers. Cholesterol travels through your blood attached to a protein. This cholesterol–protein package is called a lipoprotein. Lipoproteins are high density or low density depending on how much protein there is in relation to fat.
Low-density lipoprotein (LDL) is the major cholesterol carrier in the blood. If too much LDL cholesterol circulates in the blood, it can slowly build up in the walls of the arteries feeding the heart and brain. Together with other substances it can form plaque, a thick, hard deposit that can clog those arteries. When the coronary arteries become narrowed or clogged by cholesterol and fat deposits (a process called atherosclerosis) and cannot supply enough blood to the heart, the result is coronary heart disease. If the blood supply to a portion of the heart is completely cut off by total blockage of a coronary artery, the result is a heart attack. This is usually due to a sudden closure from a blood clot forming on top of a previous narrowing. Low-density lipoprotein cholesterol is called "bad" cholesterol because it can cause cholesterol buildup and blockage of your arteries. LDL is mostly fat with only a small amount of protein.
About one-third to one-fourth of blood cholesterol is carried by high-density lipoprotein (HDL). Medical experts think HDL tends to carry cholesterol away from the arteries and back to the liver, where it's passed from the body. Some experts believe HDL removes excess cholesterol from plaques and thus slows their growth. HDL is called "good" cholesterol because it helps prevent cholesterol from building up in your arteries. It is mostly protein with only a small amount of fat.
Since there is good cholesterol and bad cholesterol it is not only necessary to know your cholesterol level ,it is also important to know your levels of LDL and HDL.
The fact is that there are no symptoms of high cholesterol. Your first symptom of high cholesterol could be a heart attack or a stroke. The level of cholesterol can be measured only with a blood test.The results come as three main numbers:
Total Cholesterol · LDL · HDL
- The level of LDL should be less than 160.
- Total cholesterol should be less than 200.
- The level of HDL should be more than 35.
Your LDL level is a good indicator of your risk for heart disease. Lowering LDL is the main aim of treatment if you have high cholesterol. In general, the higher your LDL level, the greater your chance of developing heart disease.
Regular cholesterol tests are recommended to find out if your cholesterol level is within normal range.
WHAT CAN YOU DO ABOUT YOUR LDL CHOLESTEROL LEVELS?
The main cause of high blood cholesterol is eating too much fat, especially saturated fat. Saturated fats are found in animal products, such as meats, milk and other dairy products that are not fat free, butter, and eggs. Some of these foods are also high in cholesterol. Fried fast foods and snack foods often have a lot of fat.
Being overweight and not exercising can make your bad cholesterol go up and your good cholesterol go down. Regular physical activity can help lower LDL (bad) cholesterol and raise HDL (good) cholesterol levels. It also helps you lose weight. You should try to be physically active for 30 minutes on most, if not all, days.
Cigarette smoking damages the walls of your blood vessels, making them likely to have cholesterol rich plaques rupture and have heart attacks. Smoking may also lower your level of HDL cholesterol by as much as 15 percent.
Also, after women go through menopause, their bad cholesterol levels tend to go up. There is also a rare type of inherited high cholesterol that often leads to early heart disease.Some people inherit a condition called familial hypercholesterolemia, which means that very high cholesterol levels run in the family.Other people, especially people for whom diabetes runs in the family, inherit high triglyceride levels. Triglycerides are another type of blood fat that can also push up cholesterol levels. People with high blood triglycerides usually have lower HDL cholesterol and a higher risk of heart attack and stroke. Progesterone, anabolic steroids and male sex hormones (testosterone) also lower HDL cholesterol levels.
So we can make a conclusion that the main therapy is to change your lifestyle. This includes controlling your weight, eating foods low in saturated fat and cholesterol, exercising regularly, not smoking and, in some cases, drinking less alcohol.
But , depending on your risk factors, if healthy eating and exercise don't work after about 6 months to 1 year, your doctor may suggest medicine to lower your cholesterol level.
Now there are very effective natural medications called “GANOTHERAPY”